AI-guided articles, a stiffness and joint-pain checker, a gentle-movement guide, and Dr. Joint — your AI companion — on a fast, cloud-based platform.
Everything explained simply — tap any article to read the full piece.
Why joints become painful and stiff.
Arthritis means inflammation of the joints, causing pain, stiffness and sometimes swelling. It's not one disease but a group of conditions.
Knowing which type you have shapes the right treatment, so a proper diagnosis matters.
The most common form, and what helps.
Osteoarthritis develops when cartilage that cushions a joint gradually breaks down, often in knees, hips and hands.
An autoimmune condition needing early treatment.
In rheumatoid arthritis the immune system attacks the joint lining, causing pain, swelling and stiffness — often in both hands or feet.
Why the right movement reduces pain.
It feels backwards, but movement usually eases arthritis. Gentle activity keeps joints flexible and builds supporting muscle.
Practical tips for work, home and rest.
Balance activity with rest, and protect your sleep — pain and tiredness feed each other.
From everyday relief to specialist care.
Treatment aims to control pain and keep you moving. It's often a mix of approaches.
Practical tools that run privately in your browser — nothing is stored or sent anywhere.
A quick look at how arthritis is affecting you lately.
Tap the joints that trouble you to summarise for your GP.
Roughly how many minutes does morning stiffness last?
Log how today felt in one tap. Builds a short on-page history you can show your nurse or GP.
Small changes in how you move and rest can ease pain and keep joints working.
Osteoarthritis is more common with age, but arthritis isn't inevitable, and types like rheumatoid can affect younger people too.
Usually gentle movement helps more than rest, which can stiffen joints. A physio can guide what's right for you.
No single diet cures it, but a healthy weight reduces joint load, and balanced eating supports overall health.
Many people never do. Replacements are an option for severe cases when other treatments no longer help.
Many people feel more stiffness in cold or damp weather. Keeping warm and active can ease it.
Dr. Joint answers your questions about arthritis in clear, simple language — any time, day or night.
